Making Memories

Photo prom onfrenchieintheus.filed.wordpress

So, you've been thought the excitement of falling in love, the excitement of dating, the excitement of engagement and the excitement of getting married. It was heady, memorable and fun. But you might find that things slow down really quickly once you’you've “settled down” and you’re faced with the grind of everyday survival. 

So how do you keep the spark alive?

Personally I think you need to keep making memories and here’s what I’d suggest:

Take pictures of moments to remember. It’s easy to forget the good times when things are going rough. So if you’re having a great day, doing something fun or just feeling particularly close, take a picture. With technology being what it is, it’s easy to capture many precious little moments to remember when things get tough. And then browse through them whenever you need to. Create a folder with all your best moments together…you know, like a photo album in the 90’s. 

Do something special, just for your partner. Sometimes we’ll do something nice for our partner but secretly we’ll be hoping to benefit from it ourselves. If you’re honest with yourself you’ll know what I’m talking about. So consider, every once in a while, doing something that will benefit ONLY your partner, something to spoil them, unexpectedly and without expecting anything in return. Doing that means you’ll have to think analytically about your partner and you might just learn a thing or two in the process and look at your partner with new eyes.

Make time to talk. In this age of communication, we can go days on end, talking non-stop, without really saying anything, right? And that slowly but surely can make us drift apart while we fill the void with conversations about dinner, the kids, the house and work. Try to make time to really TALK to one another about your hopes and dreams for the future, current events, a book you read, all those lovely little things you talked about when you were first committed to learning as much as you could about your partner.

Reminisce.  Re-live some of your favorite memories together. Play your songs, replicate a meal from your dating days (like that Friday night slapchips from the corner kêffie from your student days) and share your favorite memories of your time together.

Write letters and notes. It seems like such a corny high school thing to do, and yet we all secretly treasure those little signs of love. Pop a note in a lunchbox or pocket and then have a box/bag/drawer where you can keep these notes for a rainy day. It always perks me up to be reminded of how much we love each other.

Spice things up in the bedroom. It can be tricky to keep thing exciting after years of being together but a little bit of change can make a world of difference. Just remember that the goal is strengthening your love and re-connecting; suddenly going all out 50-shades might not be the best option for everyone, but to each his own. Every relationship is different; just make sure you’re doing something that works for you both.

Get off the couch and out of the house. Doing this together builds bonds and makes more memories. Go for a drive, a hike, a walk, to dinner, for coffee, to a show, to a museum, on a road trip, to a gallery, to the movies, to the gym, to a wine tasting. Join a club together or volunteer somewhere as a couple.

Memories don't make themselves and keeping the spark alive is your responsibility. So participate in your own life and enjoy the results.

Supporting your wife

Photo from anattitudeadjustment

We all try to be superwoman. There is enormous pressure on women to be the perfect wife, mother, housekeeper, chef, career woman and all round super model. But sometimes it gets to be too much and we need support from our partners. 

Here's anonymous's take on how a husband can support his wife.

What it means to support your wife:

1. Do not fight with her. She will stop talking to you if you keep fighting about everything. When you get home from work, go take 10 min to 'get work off'. Don't bring work fights and anger home.

2. Support her dreams- Encourage her to dream and do what you can to make her dreams come true. Work out a plan of action so that you can make her dreams come true.

3. Acknowledge that what she does has value. Being a housewife and taking care of your children is JUST AS IMPORTANT as your 8-5 job. There's an old email that works out the cost of hiring people to do the job of a mother or housewife. You cannot hire them all on your salary. So instead of fighting with her about how much money she spent keeping the house going, rather praise her for what she has done to keep your house in running order. Life is expensive. She's cutting as many corners as she can, trying to make you happy by saving money. How about trusting her that she's doing the best she can with what she has? There's nothing as soul destroying as having to worry about keeping your husband happy with how you spend money, hoping that you can keep everybody fed and he shows no gratitude for what you do.

4. Give her an allowance that's just for her. So that she can spend money on magazines or coffee with a friend without feeling guilty. Work out a similar amount for yourself that you can spend on the things that you want.

5. Listen when she talks. If she says she's not coping, she needs more than just “Aaw shame, I'm sorry” and a pat on the back. Get out of your own world and help her.  Help her with the kids, the washing, the cleaning, cooking or shopping. Take the load off of her so that she can rest, recover and get back to being all she can be.

6. Take her out for coffee or go on a date night without complaining about what it costs. You're paying to spend focussed, relaxed time together. Don't mess it up by complaining about the cost. Restaurants have online menus these days. Go do your research and find a place to suit your pocket.

You will have peace in your home:

-If your wife knows that she can trust you. If she knows she can come to you openly and you will not fight with her.

-If she knows she is safe with you.  That you will keep her safe, making sure the house is safe in whatever way that may mean: fixing broken things or letting her get it fixed without fighting about what it costs. Or making sure the doors are locked before bed time.

-If she knows that you think she is beautiful. She needs to hear you say it. Making comments about how hot an actress is, is not your manly right, it's disrespectful and hurtful to your wife.

-If she knows that you love her, no matter what. Say it 10 times a day, and mean it.

Praise her in front of other people. The woman in Proverbs 31 is running a huge enterprise and taking care of her family and the community and she can do that because her husband supports her and trusts her.

She's your wife and your helper, not your mom. She chose to marry you. Be a husband, father, and protector. 

Keep her heart safe.

I'm Fine

Photo from beautifulprofilepictures.blogspot

I was watching a sitcom the other day that got me thinking. (Not what they’re usually known for, right?)

A character was going through a personal crisis and called her Dad, then her fiancé and finally her friend. She didn't explain what the problem was, just asked if they could come give her a hand with something. All three were busy and asked if it was important. Her reply to all three was: “Naw, it’s stupid.” Which turns out to be her code for; “It’s important to me.” Her friend figured it out but her fiancé didn't and this caused her to doubt the man she’s supposed to marry.

For people living in the age of communication, we sure suck at communicating. 

Just look at this woman’s dilemma for a minute. She doubts her choice of partner because he couldn't figure out the one time when “No” actually meant “Yes”. 

That sounds ridiculous to me. And the crazy part is that we all do that sometimes! 

“Yes, I’m fine.”

“No, I’m not mad at you”

“It’s OK, I don’t mind”

We all say these things sometimes when we want to shout:

“NO, I’M NOT FINE! I’M HURT, SAD, ANGRY AND UPSET. BUT I WANT YOU TO FIGURE IT OUT ON YOUR OWN!”

Why do we do that? Especially since we all get irritated when we get those answers from others? Will we feel more cared-for if someone else takes the time to work out what’s wrong? Is it because we will feel less selfish if someone else points out the problem? Could it be that we sometimes don’t really understand WHY the situation or behaviour is bothering us and we want someone else to work it out? (Because let’s face it, self-evaluation is rarely pleasant.) Or are we really so conceited that we think that it’s up to the people around us to figure out what makes us tick?

Whatever the reason, there’s a simple reality we need to face. We live in a world of fallible, forgetful, self-absorbed, easily distracted, humans. And love alone can't fix that. Nobody is perfect.  Nobody is psychic. Nobody can look into your heart and know what you want without a word being said. No matter what chic-flicks tell us, nobody will just instinctively know what you want or need, just because they love you.

You need to tell them. You. Yourself. With words. Not clues or hints or skimps or riddles or double meanings.

You need to sit your partner down, look them in the eye and tell them: “When I do this or say that, I need you to say this to me or act in such-or-such a manner.”

If they ask what’s wrong, you need to tell them. If you can’t tell them right away then say so. It’s perfectly acceptable to say: “I’m not OK, but I can’t talk about it right now. Give me some time to just sort myself out, and then we’ll talk” And then DO go back to them and talk it out.

And if you ever get that response from your partner, RESPECT IT. Pushing them to talk just to satisfy your curiosity will lead to a fight or a closed heart, neither of which will be beneficial to you. Be patient, let them work themselves out. The old Biblical phrase: “Love your neighbour as yourself” applies here. Treat your partner the same way you would like to be treated; which means LISTENING when they tell you what bothers them and REMEMBERING what they need you to do/say in certain situations.

Now, just take a moment and think about the amount of doubts, fears, tantrums and tears that could be spared by just applying this to your relationships..........

Seems worth the effort to me.

Reacting in pain

Photo by Murray Mitchell

Anonymous wrote:

"After my husband and I had been dating for a while, I noticed a growing jealousy in him. At first he was jealous of every moment I spent with platonic guy friends. Then he started getting annoyed about my girlfriends. Then he got iffy about my family. I was starting to feel trapped and he was getting more and more jealous of all the people in my life. We fought about it constantly. I had to defend every moment I was spending with anyone besides him.

I told him it feels like he doesn't trust me.

He said it’s not me he doesn't trust, it’s the other people. I’m too trusting, they could lead me astray.

I told his to stop being ridiculous.

He wanted to know what was wrong with wanting to protect his girl.

I told him he doesn't own me……

Sound familiar?

I was at a loss. I had given him no reason not to trust me. None of my friends were up to any funny business. Where was this coming from?

Then I realized it was coming from his past. Like myself and so many other people, he’d been betrayed and hurt more than once by both friends and lovers. This was not about me at all. This was about him and the way he saw things. He saw these relationships from a place of pain and he simply wanted to protect me and himself. Because he had gotten hurt in these relationships he expected that he would get hurt again.

So I started making sure that he always knew exactly where I was at all times and who I was with. I invited him along and was completely transparent, I think I might have gotten a little annoying! But eventually he realized that this relationship was different and that I would keep his heart safe and then he relaxed. He is completely fine with everyone now. We haven't fought about this in years."

When it comes to our emotional hearts, people are at their most primal. And a hurt heart is protected by a snarling animal of suspicion and self-defense. We can’t think logically. And the old adage:”time heals all wounds” is complete nonsense. Physically, the part of our brain that handles emotions has no concept of time! Look it up. Your memories are powerful because your brain experiences them like they are happening right now. This is wonderful for those great memories you never want to forget. But it’s terrible for those painful experiences we would rather not remember. Just because you were hurt 3 years ago doesn't mean that the wound feels 3 years old. All time does is makes us used to the feeling of pain until doesn't bother us so much.

And so, the moment you spot anything that remotely reminds you of your painful experience, your primal animal snarls and reacts in what it deems to be the best way to protect your heart from more pain. And this reaction is seldom logical, civilized, voluntary or thoughtful.

So the next time your partner reacts in a way that you don’t understand, consider that they might be reacting from a place of pain. Maybe their behavior has nothing to do with you but they are simply reacting in the interest of self-preservation. So maybe, cut them some slack. They're not trying to be difficult. They are hurt and a little scared of getting hurt even more. Is there something that you could do (or stop doing) that can comfort them and make them feel safer in those situations?

And look out for that same reaction in yourself. If you realize that you’re reacting in this way, maybe you need to work through some of your own past pains. Don't punish someone else for your pain. Work through it (with professional help if needed), learn from it, grow from it and let it go. Don't let your own past pains color your views and perspective.

Changing your behavior

Please do not tell me you will never change for someone else. Have you ever thought how unbelievably arrogant that statement is? Especially considering that you expect your partner to change for you.

“I would never!” you exclaim indignantly. “I love my partner JUST the way they are and they love me the same. And if they expect me to change well then that’s just too bad. They need to love me for who I am, take it or leave it. I will not change for someone else!”

Well now, take a moment to think about that.

Take an honest look at your own expectations about your partner.

Have you ever thought:

“Well of course he’s going to stop going out on Fridays to drink with his buddies. When we get married he’ll stay home and watch Game of Thrones with me every Friday night. That’s what committed couples do!”

“Naturally she’s going to start cooking once we get married/move in together! That’s just the way these things work. “

“Obviously he’s going to spend less time on the computer once we become more permanent, this is just a single-guy-thing”

“Yes she spends all her money on shoes right now, but once we have a home together she’ll become thriftier because we’re in this together”

No? You never had a single thought of that nature? Is this not an expectation of change?

I am of the opinion that both parties need to change constantly for a relationship to last.

And before you start getting hysterical about “losing who you are, to please someone else” and “abuse of power” and “being untrue to who you are as a person”, I am NOT talking about changing your personality, what you believe in or your values. Anybody expecting you to change these elements about yourself should be kicked to the curb, I completely agree. Your personality, beliefs and values makes you who you are, this is true. But I’m not talking about that. I’m talking about adjusting your behavior. The steady diet of “Love yourself for who you are” that the media had been pouring down our throats in an effort to fight depression, has us believing that all our behavior is excusable under “This is just who I am”

Nagging is not a part of who you are, it’s your behavior.

Staying out all hours drinking is not a part of who you are, it’s your behavior.

Bringing up past mistakes in current fights is not a part of who you are, it’s your behavior.

Leaving your laundry on the floor is not a part of who you are, it’s your behavior.

You expect your partner to accept this behavior from you while at the same time demanding that they change similar behavior in themselves? Is this not arrogance? Isn't it enormously arrogant to assume that you are above reproach and that your behavior should be “endearing” while your partners’ behavior is “annoying”? You will never change for someone else? Maybe that statement is worth re-thinking.

But let’s face it, change is effort. Nobody likes changing because part of change is admitting that something is just not working. Changing takes maturity. Change takes a mind shift. But, more often than not, the changes that you need to make are minor behavior adjustments that make a huge difference.
For example, just remembering to put the cap back on the toothpaste (a 2 second move) could save you from another meaningless argument (45 minutes of agony). Seems worth it to me!

But like the saying goes: Be the change you want to see. It's no use changing one small behavior in yourself and then fighting with your spouse to force them to change one of their. Because then you're nagging again, which is a behavior nobody want in their relationships. If you truly want a marriage with less meaningless arguments and unnecessary tension, you're going to have to be willing to begin changing yourself, regardless of what your partner does.

So, what can YOU change about YOURSELF to save you a couple of arguments and lead to a more peaceful marriage?

This is how this blog began....

I talked with a friend again today and I can't even say how many times I've had this conversation with different girlfriends. MARRIAGE IS HARD! You have to WORK at it. You get rough spots. You fight. The flame dies. You want to hit your partner with a shovel, put them through a blender and pour them down the drain. You want to leave. But you don't. Because real love isn't Hollywood, Disney, happily-ever-after-bullshit. It's committing to one person and MAKING IT WORK. It's knowing that you will always have someone on your side. It's pushing though poverty, it's struggling through sickness, it's holding on though hardships until your souls become so intertwined that you meld into one heart. 

Love is NOT a feeling. It's an act of your will. 

Wanting out sometimes is normal, we all feel like that at times. But if you leave every time the honeymoon is over you will always be lonely and alone. You will never feel the rock solid, soul entangled love that comes from WORKING at it.

 Fight for your love. 

It's the only way you'll ever really have it.

Carrie Koens - "Love is as much an act of the will as it is an emotion, and if you will to love someone, you can." Ravi Zacharias's brother when he was about to enter an arranged marriage... and the quote that is responsible for knocking me for a loop and making me fall for Peter.  Wise words.

Jessie Bekker – I am one of the divorce statistics, but how do you build on something that was never even there? A marriage is yours to make or break. It is only the two of you who can make it work. If it’s important enough for both of you, you will fight for it. Everybody has problems and issues, some more than others. But we have to try again and again to find solutions, stoke the fires and keep the flame alive. Love is the greatest thing to fight for. It is our most precious possession, especially if we have kids.

Marcelle De Jongh – With hard work comes great reward. It is AMAZING to find a life partner who understands you, supports you and defs just loves you for being you.

Lee Leanie Smith - A marriage can only work if both parties are willing to fight for it.

Elbie Richter - We are never too old to learn! Things turn out best for the people who make the best of the way things turn out. -John Wooden